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Tag Archives: women
The mother-child bond and it’s importance in health.
Today is mother’s day. Typically a day of celebration with hugs and cards to all those important mother figures in our lives. This mother’s day is a bit different. Many are separated from their kids, viewing their kids or grandkids … Continue reading
Posted in Theme of the month
Tagged child care, children, Children's health, fertility, happy, health, life, lifestyle, Maternal, Maternal bond, mother, mother's day, naturopathic medicine, Naturopathy, Pediatrics, pregnancy, Prenatal care, women
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Into the unknown – a “Frozen” lesson about taking risks and listening to your inner voice.
First let me start off with happy international women’s day. Second let me state that although I am a huge disney fan (like I idolized the little mermaid as a kid…. maybe not the healthiest thing but to me she … Continue reading
Posted in Theme of the month
Tagged beautiful, communication, community, confidence, Disney, Frozen, health, identity, inspiration, life, lifestyle, naturopath, naturopathic medicine, Naturopathy, Psychology, society, True self, truth, unconditional love, Wellness, women
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Beyond the Mask
As a child I loved Halloween. It was a holiday were it was acceptable to embrace what I loved – dressing up (yes, I’m ignoring the whole folk lore and dark undertones of the holiday’s origin, but as a kid … Continue reading
Posted in Theme of the month
Tagged art, body image, children, halloween, health, imagination, inspiration, life, lifestyle, love, make believe, makeup, self esteem, therapy, women
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My Self Worth is not Measured in Weight
We are on week 2 of women’s health month – new moon, new topic. For this week I wanted to address common symptoms that women come in with in regards to physicality and outward appearance – skin, hair and weight. … Continue reading
What’s “Normal”? Debunking Common Menses Myths
Who knew prepping for women’s health month would be such a learning journey! Wanting to address some commonly shared menstruation myths in pop culture, I decided to google “menstruation myths” to see what’s out there. I was flabbergasted. Sometimes I … Continue reading
Posted in Theme of the month
Tagged education, empowerment, gratitude, health, knowledge, life, lifestyle, menstruation, myths, Naturopathy, Wellness, women, women's health
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Bringing Beauty Back for Women’s Health Month
It’s officially May! Amongst all the “It’s gonna be May” NSYNC memes today, I wanted to point out my favourite part about May – Women’s Health Month! May has Mother’s Day so naturally is going to be female-focused. There’s … Continue reading
Posted in Theme of the month
Tagged beautiful, beauty, health, life, lifestyle, may, Mindfulness, naturopathic medicine, Naturopathy, society, truth, Wellness, women, women's health
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The Almighty Egg
Happy Easter! Easter is a wonderful time of year. It’s the beginning of spring – the energy of renewal, birth and beginnings. Usually around Easter time there is a media bombardment of eggs – coloured eggs, speckled eggs, confetti filled … Continue reading
Posted in Theme of the month
Tagged april, birth, easter, egg, egg health, faith, fertility, health, infertility, inspiration, life, lifestyle, new, purity, renewal, society, spring, women
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Let it Go and Grow
“I feel stuck”. This is a common complaint I hear often in practice. My patient population is primarily women whom are stretching themselves thin, giving everything to everyone but themselves. They are students, they are mothers, they are workers, and … Continue reading
Posted in Theme of the month
Tagged breaking the cycle, detox, detoxification, health, international women's month, life, lifestyle, march break, mental break, naturopath, self care, stuck, Wellness, women
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A Woman’s Worth – What do you Value?
This has been a blog about a month in the making. Let me first start with a disclaimer of why I chose the title and picture. My birthday is coming up shortly and I’ve been bombarded with autonomic thoughts and … Continue reading
“Virgo – is the Archetype of the Healer, the Medicine Woman, the one who is dedicated to servicing her people. And yet, there always comes a time when even she must retreat and give some of that healing to herself. … Continue reading
Posted in Theme of the month
Tagged astrology, autumn, caretaker, healing, health, inspiration, life, lifestyle, mother, mother nature, New Moon, self care, truth, women
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