Tag Archives: water

Back to Basics – Back to Health

Posted on January 25, 2017 by healthyhappynaturopathy

Many times I am asked – “Where do we start?”.  When health concerns seem overwhelming and we don’t know where to begin, the best place is to start at the health basics.  These are the foundations to our health and … Continue reading →

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Healthy Happy Tips for this Cold and Flu Season

Posted on November 18, 2015 by healthyhappynaturopathy

Hand washing is the leading method to protect yourself from cold and flus. It decreases contraction of viruses and bacteria by as much as 80%. However, most people do not wash their hands properly which may make them susceptible to … Continue reading →

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