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December 2011
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Tag Archives: valentines
Valentines – The Original Affirmation
Earlier this week I found myself in front of an entire wall of Valentines. Brightly decorated cards with adorable “punny” phrases and comical characters. As a child, ok more a teen, I found giving out valentines incredibly tedious (as a … Continue reading
Posted in Things that make me happy
Tagged affirmation, art, art therapy, children, communication, happy, health, life, lifestyle, medicine, mental health, Mindfulness, Naturopathy, self care, self esteem, valentines
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Under Pressure
February is all about the heart – it’s Valentine’s and heart awareness month. Heart disease is the leading cause of death amongst North American’s (affecting men and women equally). Taking care of your heart (physically and emotionally) is important to … Continue reading
Posted in Theme of the month, Uncategorized
Tagged blood pressure, february, health, heart, heart month, love, Mindfulness, nutrition, selflove, valentines, Wellness
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