Tag Archives: snacks

Back to a Healthy Routine!

It’s that time of year again!  Days are slowly getting shorter, weather is getting a bit cooler, and the school year is quickly approaching on the horizon.  The best “Back to School” (or even back to work) preparation you can … Continue reading

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Food for thought – back to school nutrition

Time has come again for studying, textbooks, recess and packed lunches. When it comes to learning and forming new memories, proper nourishment with the right healthy foods is essential. Below are some important tips regarding your child’s nutrition for the … Continue reading

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