Tag Archives: simple

What I learned at my Self Care talk today

One of my favourite places to speak at is the Women’s Centre.  The women there inspire me with their stories, their questions, and their constant quest to learn.  Today I delivered a talk focused on self care (see Heart Awareness … Continue reading

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Back to the Elements… Elementary School That Is!

Alas, it is that time of year again! That time of year when children go back to school and back to knowledge. Naturopathic medicine is all about getting back to the basics, back to nature.  I suggest we get back … Continue reading

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