Tag Archives: nutriton

Back to a Healthy Routine!

Posted on August 14, 2015 by healthyhappynaturopathy

It’s that time of year again!  Days are slowly getting shorter, weather is getting a bit cooler, and the school year is quickly approaching on the horizon.  The best “Back to School” (or even back to work) preparation you can … Continue reading →

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Healthy happy naturopathic tips for the fall

Posted on October 21, 2014 by healthyhappynaturopathy

Its always after thanksgiving and looking at the beautiful colour of the leaves that I realize that summer has passed and fall is here. Fall season seems to be a time when many people become sick because they don’t prepare … Continue reading →

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Five minute Nutritious Delicious (ND)

Posted on September 7, 2014 by healthyhappynaturopathy

Usually I’m not one for posting recipes….. But I recently have become a lover of kale and am obsessed with kale salads. However, I find purchasing fancy kale salads are quite expensive. Hence, I have a three step no fail … Continue reading →

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