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Tag Archives: minimalism
Life Lessons From a Two Year Old
I took my nephew to the aquarium yesterday. This kid is an absolute water kid – he lives in the pool/bath and loves sea creatures (must be the Pisces in him). I was certain he was going to be “Gaga” … Continue reading
Posted in Things that make me happy
Tagged children, health, lesson, life, Mindfulness, minimalism, Naturopathy, reflection, self care, Wellness, worth
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What I learned at my Self Care talk today
One of my favourite places to speak at is the Women’s Centre. The women there inspire me with their stories, their questions, and their constant quest to learn. Today I delivered a talk focused on self care (see Heart Awareness … Continue reading
Posted in Uncategorized
Tagged care taking, health, minimalism, naturopathic medicine, Naturopathy, organize, self care, self love, simple, Wellness, women
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The Universal Lesson in Minimalism I Learned from my Shattered Mug
As you may have read from my previous blog, I embarked on a self care journey the beginning of this month for 14 days. The goal was to take care of my four health basics related to the four basic elements (nutrition … Continue reading
Posted in Uncategorized
Tagged broken, communication, faith, health, heart month, inspiration, letting go, lifestyle, Mindfulness, minimalism, self care, self love, truth
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