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December 2011
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“Are you OK?” Three little words that evoke more power than we think. Three little words we don’t ask, or answer honestly, enough. Three little words that evoke care and compassion. What is “OK”? It’s a relative word meaning different … Continue reading
As a kid, my favourite holiday was Christmas and my favourite pass time was crafting (and still is). Imagine my delight when each year my Mom would pull out the craft case and we would make and paint Christmas … Continue reading
Embracing the chaos to evoke the calm Continue reading
We are on week 2 of women’s health month – new moon, new topic. For this week I wanted to address common symptoms that women come in with in regards to physicality and outward appearance – skin, hair and weight. … Continue reading
Today’s post is inspired by an article I read in the Star regarding Demar DeRozan’s and the conversation I had with a family member after it. I am a huge Raptor fan, since 1995 (yes, I’m aging me), and DeRozan … Continue reading
Tomorrow, well tonight, is going to be an interesting triad of events – it’s a blue moon, a blood moon, and a lunar eclipse. I wish here in Ontario we could see it, but we are definitely feeling it! Full … Continue reading
As a quick shout out to all the sensitives out there – what is going on the past two weeks? There has been so much turmoil energetically out there, causing people to want to turn inwards and cocoon themselves in … Continue reading
One of my favourite things in this world is colour. All colours, in different vibrancies, hues, shapes and shimmer. As a kid I would marvel at all the different back to school products. Excited by my purchases of bright geometric … Continue reading
There are many unspoken biases in our society – gender, race, religion, sexuality, etc. One common bias, almost socially accepted, is age. How many times were you told “You are too young to understand.”, “You don’t know anything at your … Continue reading
Flipping through the channels yesterday I happened upon the American Music Awards during Selena Gomez’s speech. She mentioned a very heart felt confession – how she felt broken and had to stop. Selena is well known for having Lupus, an … Continue reading