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Tag Archives: life
New Year Intentions and Reflections
Happy last day of 2017! It’s been an interesting year and everyone seems to be brimming with excitement and hope about the oncoming 2018 year. A new year means new goals. Some spend today scrounging for last minute new year … Continue reading
Posted in Uncategorized
Tagged goals, health, inspiration, intention, life, lifestyle, New Year, planner, reflection, resolutions, Wellness
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A Woman’s Worth – What do you Value?
This has been a blog about a month in the making. Let me first start with a disclaimer of why I chose the title and picture. My birthday is coming up shortly and I’ve been bombarded with autonomic thoughts and … Continue reading
“Virgo – is the Archetype of the Healer, the Medicine Woman, the one who is dedicated to servicing her people. And yet, there always comes a time when even she must retreat and give some of that healing to herself. … Continue reading
Posted in Theme of the month
Tagged astrology, autumn, caretaker, healing, health, inspiration, life, lifestyle, mother, mother nature, New Moon, self care, truth, women
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The Power of Music – Sister Act Edition
It has been 25 years since the movie “Sister Act” came out. Yes. That long ago. I had no idea until I happened to watch “The View” today. I usually don’t watch television, but was really happy I caught the … Continue reading
Posted in Things that make me happy
Tagged art, choir, communication, community, emotion, expression, faith, healing, health, inspiration, life, music, sister act, therapy, throw back thursday
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The Age of Aquarius – The New Normal
As a child the word I was called most was “weird”. Honestly I prefer quirky, but I always took weird as a complement. Weird to me meant not normal, different, having a unique and creative personality. Yes, I do realize … Continue reading
Posted in Theme of the month
Tagged aquarius, astrology, eclipse, health, inspiration, life, Naturopathy, normal, relativity, truth, Wellness
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Calm after the Storm
It was an interesting, and intense, weekend with the turmoil cosmic energy of the “Thunder moon” and corresponding stormy environment. I recall a conversation with a friend I had that struck me. She had been feeling anxious at night and … Continue reading
Posted in Theme of the month
Tagged biology, empowerment, environment, Growth, health, herbal medicine, Herbs, lavender, life, lifestyle, Mindfulness, nature, Naturopathy, resilience, storm, stress, truth, Wellness
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It’s the “Trifactor” Week of Teachers – Naturopaths, Teachers, and Mothers
This week is a very important week recognizing one of society’s most important, and sometimes undervalued, role – teachers. It is teachers appreciation week – a time when we acknowledge the role teachers play and the importance of education in … Continue reading
Posted in Theme of the month
Tagged doctor, education, empathy, empowerment, health, inspiration, lesson, life, mother, mother's day, naturopathic medicine, Naturopathy, school, teacher, teacher appreciation week, Wellness
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The meaning of green – more than just a colour.
Today is St. Patrick’s Day. A day that usually gives young people an excuse to “celebrate” excessively, proudly display Kelly green clothing and accessories, and telling strangers to kiss them because they are “Irish”. I’ll admit, I am not privy to … Continue reading
Posted in Things that make me happy
Tagged abundance, food, green, happy, health, life, luck, natural, nature, Naturopathy, nutrition, saint patricks day, truth, Wellness
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Communication is the Key to Health and Happiness
We don’t talk anymore. Real face to face talking. Sharing our emotions with friends/family. With social media we have infinite vast ways of connecting cyberly, but we’ve evolved into a disconnected community. It’s amazing to me, especially as a health care … Continue reading
Posted in Theme of the month
Tagged communication, community, gratitude, happy, health, inspiration, life, love, mood, society, thanksgiving, women
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Ground Hog Day – A Metaphor for Life
Whenever I think groundhog day, I think of the movie (yes, I am a 90s primed individual). The main reason being, Bill Murray awesomeness aside, is because I use “Ground Hog Day” as a life metaphor constantly when working with … Continue reading
Posted in Things that make me happy, Uncategorized
Tagged ground hog day, health, lesson, life, mental health, Mindfulness, Wellness
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