Tag Archives: Herbs

Calm after the Storm

It was an interesting, and intense, weekend with the turmoil cosmic energy of the “Thunder moon” and corresponding stormy environment.  I recall a conversation with a friend I had that struck me.  She had been feeling anxious at night and … Continue reading

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Mother Earth – The Original Medicine Woman

On Saturday I was organizing my herbal medicines (see jars below).  Herbs are one of my favourite modalities to use.  The power of herbal tea and herbal medicines is astonishing, and I see great results from using them.  My patient … Continue reading

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Healthy Happy Tips for this Cold and Flu Season

Hand washing is the leading method to protect yourself from cold and flus. It decreases contraction of viruses and bacteria by as much as 80%. However, most people do not wash their hands properly which may make them susceptible to … Continue reading

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Theme of the month – Boosting your immune system

It’s that time of year again – cold and flu season.  You feel that tickle in your throat, and are concerned with the progression of a cold or flu.  It seems that we all “fall” into a cold/flu during the … Continue reading

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