-
Recent Posts
Archives
December 2011
March 2021 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Categories
Tag Archives: Herbs
Calm after the Storm
It was an interesting, and intense, weekend with the turmoil cosmic energy of the “Thunder moon” and corresponding stormy environment. I recall a conversation with a friend I had that struck me. She had been feeling anxious at night and … Continue reading
Posted in Theme of the month
Tagged biology, empowerment, environment, Growth, health, herbal medicine, Herbs, lavender, life, lifestyle, Mindfulness, nature, Naturopathy, resilience, storm, stress, truth, Wellness
Leave a comment
Mother Earth – The Original Medicine Woman
On Saturday I was organizing my herbal medicines (see jars below). Herbs are one of my favourite modalities to use. The power of herbal tea and herbal medicines is astonishing, and I see great results from using them. My patient … Continue reading
Posted in Theme of the month
Tagged health, herbal medicine, herbal tea, Herbs, history, medicine, mother nature, nature, Naturopathy, nutrition, science, tea, Wellness
1 Comment
Healthy Happy Tips for this Cold and Flu Season
Hand washing is the leading method to protect yourself from cold and flus. It decreases contraction of viruses and bacteria by as much as 80%. However, most people do not wash their hands properly which may make them susceptible to … Continue reading
Posted in Theme of the month
Tagged Cold, Flu, hand washing, health, Herbs, Immune system, immunity, Naturopathic, naturopathic doctor, naturopathic medicine, Naturopathy, nutrition, water
Leave a comment
Theme of the month – Boosting your immune system
It’s that time of year again – cold and flu season. You feel that tickle in your throat, and are concerned with the progression of a cold or flu. It seems that we all “fall” into a cold/flu during the … Continue reading
Posted in Theme of the month
Tagged Cold, Flu, health, Herbs, Immune boosting, Immune system, Naturopathic
Leave a comment