Tag Archives: Growth

Ghosts of Christmas

Posted on December 13, 2019 by healthyhappynaturopathy

As Christmas, or the holiday season, approaches and the decade end is looming in the distance, I’ve been thinking a lot about what lessons I’ve learned in the past and what I’d like to accomplish in the future (ie. soon-to-be … Continue reading →

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What I’ve Learned in the Past 5 Years of Practice

Posted on April 12, 2018 by healthyhappynaturopathy

On April 12th 2013 I officially got my Naturopathic Doctor license.  I was elated and excited to start working in the “real world” after my 10+ year academic career.  It’s been a journey of learning, and I’ve cultivated many skills … Continue reading →

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Calm after the Storm

Posted on July 11, 2017 by healthyhappynaturopathy

It was an interesting, and intense, weekend with the turmoil cosmic energy of the “Thunder moon” and corresponding stormy environment.  I recall a conversation with a friend I had that struck me.  She had been feeling anxious at night and … Continue reading →

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Pause and Reflect – The power of silence

Posted on November 13, 2016 by healthyhappynaturopathy

On Friday at 11am, I shut off my car radio for 10 minutes to respect a moment of silence. After this week of upheaval and turmoil I feel as though the world needed a global moment of silence.  Silence is powerful.  … Continue reading →

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What I learned this Olympics….

Posted on August 23, 2016 by healthyhappynaturopathy

Like many people, I am a huge Olympics fan.  When I was a child, I use to make medals out of aluminum foil (and colour them in gold and bronze) and pretended to receive the same medals as my sport idols.  … Continue reading →

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New Year – New Moon – New You

Posted on January 23, 2014 by healthyhappynaturopathy

Happy New Year Everyone! Yes, I am aware that I am a little behind with writing about the new year.  I, like many people, was incredibly affected by the new year and new moon on January 1st.  A lot of … Continue reading →

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