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December 2011
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Tag Archives: gratitude
Quality not Quarantine
It’s been about 6 weeks now since staying at home has become a hashtag and a world way of life. When quarantine first happened, we all were in a state of denial. Then as the weeks progressed, we proceeded going … Continue reading
Posted in Theme of the month
Tagged communication, Family, gratitude, health, inspiration, life, lifestyle, Mindfulness, nature, naturopathic medicine, Naturopathy, Quality, self care, society, time
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Ghosts of Christmas
As Christmas, or the holiday season, approaches and the decade end is looming in the distance, I’ve been thinking a lot about what lessons I’ve learned in the past and what I’d like to accomplish in the future (ie. soon-to-be … Continue reading
Posted in Uncategorized
Tagged christmas, christmas carol challenge, goals, gratitude, Growth, holiday, inspiration, letting go, Mindfulness, Naturopathy, Wellness
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What’s “Normal”? Debunking Common Menses Myths
Who knew prepping for women’s health month would be such a learning journey! Wanting to address some commonly shared menstruation myths in pop culture, I decided to google “menstruation myths” to see what’s out there. I was flabbergasted. Sometimes I … Continue reading
Posted in Theme of the month
Tagged education, empowerment, gratitude, health, knowledge, life, lifestyle, menstruation, myths, Naturopathy, Wellness, women, women's health
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What I’ve Learned in the Past 5 Years of Practice
On April 12th 2013 I officially got my Naturopathic Doctor license. I was elated and excited to start working in the “real world” after my 10+ year academic career. It’s been a journey of learning, and I’ve cultivated many skills … Continue reading
Posted in Things that make me happy
Tagged anniversary, communication, doctor, education, gratitude, Growth, healing, health, life, naturopathic doctor, new journey, practice what you preach, society, truth, Wellness
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Communication is the Key to Health and Happiness
We don’t talk anymore. Real face to face talking. Sharing our emotions with friends/family. With social media we have infinite vast ways of connecting cyberly, but we’ve evolved into a disconnected community. It’s amazing to me, especially as a health care … Continue reading
Posted in Theme of the month
Tagged communication, community, gratitude, happy, health, inspiration, life, love, mood, society, thanksgiving, women
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