-
Recent Posts
Archives
December 2011
July 2020 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Categories
Tag Archives: gratitude
Quality not Quarantine
It’s been about 6 weeks now since staying at home has become a hashtag and a world way of life. When quarantine first happened, we all were in a state of denial. Then as the weeks progressed, we proceeded going … Continue reading
Posted in Theme of the month
Tagged communication, Family, gratitude, health, inspiration, life, lifestyle, Mindfulness, nature, naturopathic medicine, Naturopathy, Quality, self care, society, time
Leave a comment
Ghosts of Christmas
As Christmas, or the holiday season, approaches and the decade end is looming in the distance, I’ve been thinking a lot about what lessons I’ve learned in the past and what I’d like to accomplish in the future (ie. soon-to-be … Continue reading
Posted in Uncategorized
Tagged christmas, christmas carol challenge, goals, gratitude, Growth, holiday, inspiration, letting go, Mindfulness, Naturopathy, Wellness
Leave a comment
What’s “Normal”? Debunking Common Menses Myths
Who knew prepping for women’s health month would be such a learning journey! Wanting to address some commonly shared menstruation myths in pop culture, I decided to google “menstruation myths” to see what’s out there. I was flabbergasted. Sometimes I … Continue reading
Posted in Theme of the month
Tagged education, empowerment, gratitude, health, knowledge, life, lifestyle, menstruation, myths, Naturopathy, Wellness, women, women's health
Leave a comment
What I’ve Learned in the Past 5 Years of Practice
On April 12th 2013 I officially got my Naturopathic Doctor license. I was elated and excited to start working in the “real world” after my 10+ year academic career. It’s been a journey of learning, and I’ve cultivated many skills … Continue reading
Posted in Things that make me happy
Tagged anniversary, communication, doctor, education, gratitude, Growth, healing, health, life, naturopathic doctor, new journey, practice what you preach, society, truth, Wellness
Leave a comment
Communication is the Key to Health and Happiness
We don’t talk anymore. Real face to face talking. Sharing our emotions with friends/family. With social media we have infinite vast ways of connecting cyberly, but we’ve evolved into a disconnected community. It’s amazing to me, especially as a health care … Continue reading
Posted in Theme of the month
Tagged communication, community, gratitude, happy, health, inspiration, life, love, mood, society, thanksgiving, women
Leave a comment
