-
Recent Posts
Archives
December 2011
May 2022 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Categories
Tag Archives: food
The meaning of green – more than just a colour.
Today is St. Patrick’s Day. A day that usually gives young people an excuse to “celebrate” excessively, proudly display Kelly green clothing and accessories, and telling strangers to kiss them because they are “Irish”. I’ll admit, I am not privy to … Continue reading
Posted in Things that make me happy
Tagged abundance, food, green, happy, health, life, luck, natural, nature, Naturopathy, nutrition, saint patricks day, truth, Wellness
Leave a comment
Back to Basics – Back to Health
Many times I am asked – “Where do we start?”. When health concerns seem overwhelming and we don’t know where to begin, the best place is to start at the health basics. These are the foundations to our health and … Continue reading
Posted in Things that make me happy
Tagged breathing, chemistry, chinese medicine, elements, food, health, meditation, Naturopathy, nutrition, sleep, water, Wellness
1 Comment
Orange is the New Black
I was fortunate enough to spend the Monday with my mom at Niagara on the lake. We’ve adopted a tradition of buying Starbucks and walking around the park there. While at the park I found the most amazing tree, in … Continue reading
Posted in Things that make me happy
Tagged abundance, art, crafts, creation, fall, food, health, immunity, joy, Naturopathic, Naturopathy, nutrition, pumpkin, sacral chakra, tree, Wellness
Leave a comment
Five minute Nutritious Delicious (ND)
Usually I’m not one for posting recipes….. But I recently have become a lover of kale and am obsessed with kale salads. However, I find purchasing fancy kale salads are quite expensive. Hence, I have a three step no fail … Continue reading
Posted in Uncategorized
Tagged food, green, health, kale, Naturopathy, nutriton, recipe, salad, Wellness
Leave a comment