Tag Archives: exercise

Healthy Tips for the Harvest Season

Posted on October 23, 2015 by healthyhappynaturopathy

On a beautiful day today (it’s sunny and gorgeous out!) I’m reminded that Fall is my favourite season.  Maybe it’s the beautiful colours, or the “everything pumpkin” craze, regardless though I love the fall and am happy to share some … Continue reading →

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Back to a Healthy Routine!

Posted on August 14, 2015 by healthyhappynaturopathy

It’s that time of year again!  Days are slowly getting shorter, weather is getting a bit cooler, and the school year is quickly approaching on the horizon.  The best “Back to School” (or even back to work) preparation you can … Continue reading →

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An Orange a Day Will Keep the Flu Shot Away

Posted on October 29, 2014 by healthyhappynaturopathy

I always know when it’s flu season, from the copious bombardment of flu shot commercials on the radio and TV. Now I’m not purely against flu shots, everyone is entitled to their own choice when it comes to their health … Continue reading →

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