Tag Archives: depression

Sunrise Sunset – “Soul”stice Reflections 

Posted on June 24, 2018 by

Embracing the chaos to evoke the calm Continue reading →

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The DeRozan DeBate

Posted on March 1, 2018 by

Today’s post is inspired by an article I read in the Star regarding Demar DeRozan’s and the conversation I had with a family member after it.  I am a huge Raptor fan, since 1995 (yes, I’m aging me), and DeRozan … Continue reading →

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Silence is Louder – Listen to the Unspoken Words of our Youth

Posted on February 12, 2017 by

There are many unspoken biases in our society – gender, race, religion, sexuality, etc.  One common bias, almost socially accepted, is age.  How many times were you told “You are too young to understand.”, “You don’t know anything at your … Continue reading →

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The Art of Letting GO

Posted on March 23, 2016 by

For the past week I have seen the phrase “letting go” to a ridiculous amount.  Perhaps the universe is sending me a message or it’s because I’m obsessed with the James Bay song (listen to it, it’s amazing).  Regardless, I’ve … Continue reading →

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What I learned this weekend at the Life with a Baby Conference #mpower

Posted on November 17, 2014 by

This weekend I had the pleasure of attending the Life with a Baby conference in Thornhill #mpower to launch my new herbal line of pregnancy teas (healthy and happy mommies tea and lactation tea).  I actually learned a lot at … Continue reading →

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