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December 2011
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Tag Archives: communication
What I’ve Learned in the Past 5 Years of Practice
On April 12th 2013 I officially got my Naturopathic Doctor license. I was elated and excited to start working in the “real world” after my 10+ year academic career. It’s been a journey of learning, and I’ve cultivated many skills … Continue reading
Posted in Things that make me happy
Tagged anniversary, communication, doctor, education, gratitude, Growth, healing, health, life, naturopathic doctor, new journey, practice what you preach, society, truth, Wellness
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The DeRozan DeBate
Today’s post is inspired by an article I read in the Star regarding Demar DeRozan’s and the conversation I had with a family member after it. I am a huge Raptor fan, since 1995 (yes, I’m aging me), and DeRozan … Continue reading
Posted in Uncategorized
Tagged admiration, anxiety, athlete, basketball, communication, compassion, depression, health, life, lifestyle, mental health, raptors, Sports, truth
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The Compassion Challenge
Happy Super Soul Sunday! In order to embrace February, which historically has never been my favourite month, I decided create a self love soul driven challenge to make the month more enjoyable. February is heart month in everyway – it’s … Continue reading
Posted in Theme of the month
Tagged challenge, communication, compassion, february, happy, health, heart, lifestyle, Naturopathy, self care, self love, Wellness
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The Power of Music – Sister Act Edition
It has been 25 years since the movie “Sister Act” came out. Yes. That long ago. I had no idea until I happened to watch “The View” today. I usually don’t watch television, but was really happy I caught the … Continue reading
Posted in Things that make me happy
Tagged art, choir, communication, community, emotion, expression, faith, healing, health, inspiration, life, music, sister act, therapy, throw back thursday
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The Universal Lesson in Minimalism I Learned from my Shattered Mug
As you may have read from my previous blog, I embarked on a self care journey the beginning of this month for 14 days. The goal was to take care of my four health basics related to the four basic elements (nutrition … Continue reading
Posted in Uncategorized
Tagged broken, communication, faith, health, heart month, inspiration, letting go, lifestyle, Mindfulness, minimalism, self care, self love, truth
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Communication is the Key to Health and Happiness
We don’t talk anymore. Real face to face talking. Sharing our emotions with friends/family. With social media we have infinite vast ways of connecting cyberly, but we’ve evolved into a disconnected community. It’s amazing to me, especially as a health care … Continue reading
Posted in Theme of the month
Tagged communication, community, gratitude, happy, health, inspiration, life, love, mood, society, thanksgiving, women
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