Tag Archives: Cold

Healthy Happy Tips for this Cold and Flu Season

Posted on November 18, 2015 by healthyhappynaturopathy

Hand washing is the leading method to protect yourself from cold and flus. It decreases contraction of viruses and bacteria by as much as 80%. However, most people do not wash their hands properly which may make them susceptible to … Continue reading →

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Winter, the new cold and flu season!

Posted on January 24, 2015 by healthyhappynaturopathy

Winter is best known as “cold and flu” season. The stress of the holidays, along with the negative affects of the cold weather weakens our immune system, leading us susceptible to “catching” viruses. The first sign of getting sick is … Continue reading →

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An Orange a Day Will Keep the Flu Shot Away

Posted on October 29, 2014 by healthyhappynaturopathy

I always know when it’s flu season, from the copious bombardment of flu shot commercials on the radio and TV. Now I’m not purely against flu shots, everyone is entitled to their own choice when it comes to their health … Continue reading →

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Theme of the month – Boosting your immune system

Posted on October 30, 2013 by healthyhappynaturopathy

It’s that time of year again – cold and flu season.  You feel that tickle in your throat, and are concerned with the progression of a cold or flu.  It seems that we all “fall” into a cold/flu during the … Continue reading →

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