-
Recent Posts
Archives
December 2011
December 2018 M T W T F S S « Nov 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Categories
Advertisements
Tag Archives: children
Beyond the Mask
As a child I loved Halloween. It was a holiday were it was acceptable to embrace what I loved – dressing up (yes, I’m ignoring the whole folk lore and dark undertones of the holiday’s origin, but as a kid … Continue reading
Posted in Theme of the month
Tagged art, body image, children, halloween, health, imagination, inspiration, life, lifestyle, love, make believe, makeup, self esteem, therapy, women
Leave a comment
Back To School – Student Self Care and the 3 B’s
Happy first week back to school! I’ve been greatly enjoying the kid school pics hitting my facebook homepage (bonus points for the kids rocking their own style… especially if it’s rainbow glitter) and the eclectic array of coloured pens, pencils, … Continue reading
Posted in Theme of the month
Tagged back to school, balance, boundaries, children, education, health, inspiration, life, lifestyle, Mindfulness, naturopathic medicine, Naturopathy, school
Leave a comment
Life Lessons From a Two Year Old
I took my nephew to the aquarium yesterday. This kid is an absolute water kid – he lives in the pool/bath and loves sea creatures (must be the Pisces in him). I was certain he was going to be “Gaga” … Continue reading
Posted in Things that make me happy
Tagged children, health, lesson, life, Mindfulness, minimalism, Naturopathy, reflection, self care, Wellness, worth
Leave a comment
A Woman’s Worth – What do you Value?
This has been a blog about a month in the making. Let me first start with a disclaimer of why I chose the title and picture. My birthday is coming up shortly and I’ve been bombarded with autonomic thoughts and … Continue reading
The Art of Scheduling – An Organized Mind leads to An Organized Life
Scheduling is a way to evoke order and calm in your everyday life. It gives balance and structure, which we need to operate fully physically and mental-emotionally. Even in infancy schedules are imprutnent to life. Babies feel best when they … Continue reading
Posted in Things that make me happy
Tagged affirmation, back to school, children, health, kids, organization, planner, schedule, scheduler, school, teens, Wellness
Leave a comment
Kids and Colours – Using Colour as a Therapeutic Tool Back to School
One of my favourite things in this world is colour. All colours, in different vibrancies, hues, shapes and shimmer. As a kid I would marvel at all the different back to school products. Excited by my purchases of bright geometric … Continue reading
Posted in Theme of the month
Tagged affirmation, art therapy, back to school, chakra, children, colour, colour therapy, health, kids, mental health, Mindfulness, rainbow, school
Leave a comment
Silence is Louder – Listen to the Unspoken Words of our Youth
There are many unspoken biases in our society – gender, race, religion, sexuality, etc. One common bias, almost socially accepted, is age. How many times were you told “You are too young to understand.”, “You don’t know anything at your … Continue reading
Posted in Uncategorized
Tagged anxiety, children, depression, health, mental health, Mindfulness, school, teenage health, Wellness, youth, youth mental health week
Leave a comment
The ghost of Christmas Break past – reliving my student mentality.
Winter break is coming, and it couldn’t come sooner! This past month I’ve been reminded of how it feels like to be a student and how I felt as a student. I am very fortunate to have a career that … Continue reading
Posted in Uncategorized
Tagged children, education, health, highschool, Mindfulness, self care, self esteem, self love, student, student life, teenage health, Wellness
Leave a comment
I was broken
Flipping through the channels yesterday I happened upon the American Music Awards during Selena Gomez’s speech. She mentioned a very heart felt confession – how she felt broken and had to stop. Selena is well known for having Lupus, an … Continue reading
Posted in Uncategorized
Tagged autoimmune, children, emotional health, health, mental health, selena gomez, self care, self esteem, Wellness
Leave a comment
Five Back to School Tips We Do For Our Kids That We Should Do Ourselves.
It’s that time again! It’s time to make lunches, pack snacks, and get back into the routine of taking your kids, or yourself, to school. Reading the multitude of back to school advice for kids this week, I realized that … Continue reading
Posted in Theme of the month, Uncategorized
Tagged back to school, care taking, children, creation, health, mental health, Mindfulness, Naturopathic, Naturopathy, nutrition, packed lunch, self care, Wellness
Leave a comment
