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Tag Archives: art
Beyond the Mask
As a child I loved Halloween. It was a holiday were it was acceptable to embrace what I loved – dressing up (yes, I’m ignoring the whole folk lore and dark undertones of the holiday’s origin, but as a kid … Continue reading
Posted in Theme of the month
Tagged art, body image, children, halloween, health, imagination, inspiration, life, lifestyle, love, make believe, makeup, self esteem, therapy, women
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The Power of Music – Sister Act Edition
It has been 25 years since the movie “Sister Act” came out. Yes. That long ago. I had no idea until I happened to watch “The View” today. I usually don’t watch television, but was really happy I caught the … Continue reading
Posted in Things that make me happy
Tagged art, choir, communication, community, emotion, expression, faith, healing, health, inspiration, life, music, sister act, therapy, throw back thursday
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The Need to Create – The Human Condition
Today is Mother’s Day. To me, being a Mother is one of the most important and difficult jobs in our society. It comes so naturally that sometimes it is taking for granted. It is a magical and beauty thing to … Continue reading
Posted in Things that make me happy
Tagged anxiety, art, beauty, caretaker, creation, health, incomplete, mother, mother's day, naturopathic medicine, self care, self love, stress, Wellness
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The Art of Letting GO
For the past week I have seen the phrase “letting go” to a ridiculous amount. Perhaps the universe is sending me a message or it’s because I’m obsessed with the James Bay song (listen to it, it’s amazing). Regardless, I’ve … Continue reading
Posted in Theme of the month, Uncategorized
Tagged anxiety, art, art therapy, depression, emotional health, emotions, health, letting go, mental health, Mindfulness, Naturopathic, self love
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What to do with all that extra Halloween candy…..
It’s a couple of days after Halloween. The costumes are stowed away, the glitter and face paint is finally coming off, and kids are slowly coming down from their weekend-long sugar high. However, that mound of candy is everlasting, staring … Continue reading
Posted in Uncategorized
Tagged art, arts and crafts, children, chocolate, christmas, crafts, halloween, health, kid friendly, kid's crafts, life hacks, Naturopathic, nutrition, oats, paint, recipes, recycle, Wellness
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Orange is the New Black
I was fortunate enough to spend the Monday with my mom at Niagara on the lake. We’ve adopted a tradition of buying Starbucks and walking around the park there. While at the park I found the most amazing tree, in … Continue reading
Posted in Things that make me happy
Tagged abundance, art, crafts, creation, fall, food, health, immunity, joy, Naturopathic, Naturopathy, nutrition, pumpkin, sacral chakra, tree, Wellness
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