Tag Archives: art therapy

Calming Christmas Crafts for Kids

Posted on December 19, 2018 by

  As a kid, my favourite holiday was Christmas and my favourite pass time was crafting (and still is).  Imagine my delight when each year my Mom would pull out the craft case and we would make and paint Christmas … Continue reading →

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Kids and Colours – Using Colour as a Therapeutic Tool Back to School

Posted on August 29, 2017 by

One of my favourite things in this world is colour.  All colours, in different vibrancies, hues, shapes and shimmer.  As a kid I would marvel at all the different back to school products.  Excited by my purchases of bright geometric … Continue reading →

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The Art of Letting GO

Posted on March 23, 2016 by

For the past week I have seen the phrase “letting go” to a ridiculous amount.  Perhaps the universe is sending me a message or it’s because I’m obsessed with the James Bay song (listen to it, it’s amazing).  Regardless, I’ve … Continue reading →

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