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December 2011
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Tag Archives: art therapy
Valentines – The Original Affirmation
Earlier this week I found myself in front of an entire wall of Valentines. Brightly decorated cards with adorable “punny” phrases and comical characters. As a child, ok more a teen, I found giving out valentines incredibly tedious (as a … Continue reading
Posted in Things that make me happy
Tagged affirmation, art, art therapy, children, communication, happy, health, life, lifestyle, medicine, mental health, Mindfulness, Naturopathy, self care, self esteem, valentines
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Calming Christmas Crafts for Kids
As a kid, my favourite holiday was Christmas and my favourite pass time was crafting (and still is). Imagine my delight when each year my Mom would pull out the craft case and we would make and paint Christmas … Continue reading
Posted in Theme of the month, Things that make me happy
Tagged art, art therapy, arts and crafts, children, christmas, crafts, creation, education, happy, health, holiday, kid's crafts, lifestyle, mental health, Naturopathy, Wellness
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Kids and Colours – Using Colour as a Therapeutic Tool Back to School
One of my favourite things in this world is colour. All colours, in different vibrancies, hues, shapes and shimmer. As a kid I would marvel at all the different back to school products. Excited by my purchases of bright geometric … Continue reading
Posted in Theme of the month
Tagged affirmation, art therapy, back to school, chakra, children, colour, colour therapy, health, kids, mental health, Mindfulness, rainbow, school
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The Art of Letting GO
For the past week I have seen the phrase “letting go” to a ridiculous amount. Perhaps the universe is sending me a message or it’s because I’m obsessed with the James Bay song (listen to it, it’s amazing). Regardless, I’ve … Continue reading
Posted in Theme of the month, Uncategorized
Tagged anxiety, art, art therapy, depression, emotional health, emotions, health, letting go, mental health, Mindfulness, Naturopathic, self love
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