Monthly Archives: May 2018
Be the change you want to see
“4% of what you see is real” That was the opener to the talk I heard last week (thank you Hayhouse). The number may be skewed, but the concept is true. What we see forms our reality and what we … Continue reading
My Self Worth is not Measured in Weight
We are on week 2 of women’s health month – new moon, new topic. For this week I wanted to address common symptoms that women come in with in regards to physicality and outward appearance – skin, hair and weight. … Continue reading
What’s “Normal”? Debunking Common Menses Myths
Who knew prepping for women’s health month would be such a learning journey! Wanting to address some commonly shared menstruation myths in pop culture, I decided to google “menstruation myths” to see what’s out there. I was flabbergasted. Sometimes I … Continue reading
Bringing Beauty Back for Women’s Health Month
It’s officially May! Amongst all the “It’s gonna be May” NSYNC memes today, I wanted to point out my favourite part about May – Women’s Health Month! May has Mother’s Day so naturally is going to be female-focused. There’s … Continue reading
Healthy Happy Naturopathy 