Monthly Archives: November 2016

I was broken

Flipping through the channels yesterday I happened upon the American Music Awards during Selena Gomez’s speech.  She mentioned a very heart felt confession – how she felt broken and had to stop.  Selena is well known for having Lupus, an … Continue reading

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Pause and Reflect – The power of silence

On Friday at 11am, I shut off my car radio for 10 minutes to respect a moment of silence. After this week of upheaval and turmoil I feel as though the world needed a global moment of silence.  Silence is powerful.  … Continue reading

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