Monthly Archives: October 2016

Fake it “til” you Make it? What is Inner Strength?

The most interesting thing about doing a detox program (see Healthy Happy Detox) is the emotional “stuff” that pours out of you that was hidden so deep that you were unaware that it existed.  I was triggered into this line of … Continue reading

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Communication is the Key to Health and Happiness

We don’t talk anymore.  Real face to face talking.  Sharing our emotions with friends/family.  With social media we have infinite vast ways of connecting cyberly, but we’ve evolved into a disconnected community. It’s amazing to me, especially as a health care … Continue reading

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