Monthly Archives: October 2015
Orange is the New Black
I was fortunate enough to spend the Monday with my mom at Niagara on the lake. We’ve adopted a tradition of buying Starbucks and walking around the park there. While at the park I found the most amazing tree, in … Continue reading
Posted in Things that make me happy
Tagged abundance, art, crafts, creation, fall, food, health, immunity, joy, Naturopathic, Naturopathy, nutrition, pumpkin, sacral chakra, tree, Wellness
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Healthy Tips for the Harvest Season
On a beautiful day today (it’s sunny and gorgeous out!) I’m reminded that Fall is my favourite season. Maybe it’s the beautiful colours, or the “everything pumpkin” craze, regardless though I love the fall and am happy to share some … Continue reading
Posted in Theme of the month
Tagged exercise, fall, grounding, halloween, harvest, health, Naturopathic, naturopathic medicine, nutrition, pumpkin, root vegetables, vaughan, Wellness
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Healthy Happy Naturopathy 