Monthly Archives: August 2015

Back to a Healthy Routine!

It’s that time of year again!  Days are slowly getting shorter, weather is getting a bit cooler, and the school year is quickly approaching on the horizon.  The best “Back to School” (or even back to work) preparation you can … Continue reading

Posted in Theme of the month | Tagged , , , , , , , , , , , , , , , | Leave a comment

The Importance of a Summer Break

Being a proverbial hardworking student, I never valued the importance of a summer break.  I had spent them studying, reading, or practicing for the upcoming school year.  After doing ten years of post secondary school, I suppose my mind and … Continue reading

Posted in Uncategorized | Leave a comment