Monthly Archives: October 2014
An Orange a Day Will Keep the Flu Shot Away
I always know when it’s flu season, from the copious bombardment of flu shot commercials on the radio and TV. Now I’m not purely against flu shots, everyone is entitled to their own choice when it comes to their health … Continue reading
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Tagged cirulation, Cold, diet, exercise, Flu, flu shot, health, immunity, Naturopathy, nutrition, vitamin C, Wellness
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Healthy happy naturopathic tips for the fall
Its always after thanksgiving and looking at the beautiful colour of the leaves that I realize that summer has passed and fall is here. Fall season seems to be a time when many people become sick because they don’t prepare … Continue reading
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Tagged colds, diet, fall, flus, grounding, happy, health, healthy, Immune system, immunity, meditation, mental health, Naturopathy, nutriton, pumpkin, spice, Wellness
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